Writings...................book

changing oneself

when you try to change yourself. you must not deny yourself. do not say "i will no longer be stubborn," "i will no longer eat junk food." never say never. you will. you will be stubborn. and sometimes its okay to be stubborn. eat junk food. what one must say to oneself is. i will be stubborn. and so you acknowledge it. and then when you are being stubborn you can stop yourself. excuse yourself. tell the other person. yourself. youre just being stubborn. dont deny yourself. accept yourself. and simply the acknowledgment that there are things in your personality you dont like will change them. you just have to know yourself. and accept. so he said. and i think i agreed.


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